Do you have a love/ hate relationship with food? Are you tired of being on the see saw of starve & binge? Do you loath your body?
Ok. So your weight loss goals are set: The skinny jeans you cant wait to fit into are hanging in your closet. The nutritionist’s eating plan is stuck on the fridge. The personal trainer’s motivating checklist is on your treadmill. And the kitchen is stocked with low- fat –no- fat -green & crunchy everything! Then why oh why do you still reach for that packet of crisps …that chocolate bar?! Why do you sleep in late instead of going for that early walk that you know will make u feel better? WHY?
It’s because even though you conscious mind is willing to stick to your Weight loss wishlist, your subconscious mind has not been invited to be part of the process. And without the two working together success is a lifetime of chocolates and disappointment away. Based on the writings of Marianne Williamson and Geneen Roth to name but a few, Natasha Sutherland takes you on a journey that shows you how your relationship with food means so much more than shaving centimeters and looking good at the high school reunion. It’s the key to unlocking and understanding the relationship you have with the Spirit within you.
‘Your beauty is …a gift from God. It is a blessing bestowed on you and meant to emanate from you….The world is not made better by your hiding out, spiritually or physically. The same God who created roses created you. The real you, like the rose itself, is naturally and unselfconsciously beautiful. And the world is more beautiful because of it.’– Marianne Williamson
We are multi dimensional beings therefore it makes sense to incorporate multi dimensional aspects to the achievement of goals. Weight loss is not just about maintaining physical aims. The journey needs to embrace emotional , psychological and spiritual components as well, for it to be truly effective. This highly interactive workshop helps to complete a holistic approach to successful weight loss.
It’s time to make peace with food. Its time to heal your body. Its time for you to be …The Rose.
Duration: Full day. Refreshments, lunch, and workshop kits provided.
Capacity: 20 people
Venue: Rabbit in the Moon Studio – Kyalami, Midrand
Cost: R850.00 p/p
Dates: Sat 28 Jan 2012/ Mon 20 Feb 2012 / Fri 16th March 2012
Contact : antoinette @natashasutherland.co.za for bookings / cell: 0829259076
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